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Nutrition

Maximise your health with a nutritional consultation.

Find out how to get the most from your recovery by finding out how your nutrition can affect your health.

A nutritional consultation starts with a questionnaire to complete before attending your online experience. This way the practitioner can assess and discuss with you the findings during your first consultation.

During your initial consultation, the practitioner may ask you more questions and also guide you through an examination over webcam. Your goals for your health will be discussed.

If necessary, blood chemistry analysis may be advised. Although many of these tests can be provided by post there is an additional cost payable directly to the laboratory involved.

Digital Health and Wellness Programme

Start your journey to feeing fitter and better with your Clean Eating Challenge. Using your Digital Health and Wellness Coaching you can feel better in your own home

Clean Eating Plan

Inlcuded in the 14 Day Clean Eating Plan:
  •  Pre-Assessment to make sure this is the plan best suited to you, this will be emailed to you after purchase
  •  Daily Eating Guide
  •  What’s in/out
  •  Recipes for your plan and shopping lists
  •  Set your goals for weight, meditation, movement and sleep
  •  Track your daily progress
  •  Support from our Health Practitioner